INTRODUCTION
God purposely created us in his image and provided everything we need to nourish our bodies for optimum health. We were made to have normal blood pressure, normal heart function, normal weight, normal everything, and live disease free. He methodically designed our self-healing bodies to be able to thrive in this earthly environment. He created us with a built-in doctor or pharmacist called the immune system that is constantly defending, building, repairing and rejuvenating our bodies. When we are stressed, when we abuse our bodies by addiction, expose ourselves to environmental pollution and fail to nourish it with the right foods, the cells in our body start to deteriorate. This is when the unpleasant degenerative diseases start to show up. To be healthy we have to maintain six pillars of health, as they have been called, namely: nutrition, hydration, exercise, stress management, relaxation and positive motivation.
Good health begins with what we put in our mouths. The food that you eat is just one part of a much bigger picture for maintaining optimum health, but it does play a critical role. The closer food is to its natural state, the higher its nutritional value and its benefit to the body. The life nutrients in foods are what give life to your body. The trillions of living cells in your body need life-giving foods to survive and keep you in good health. Good health means everything in your body is functioning normally, such as your weight, digestive health or hair growth. Without good health, life will be miserable and all the money and achievements one has accumulated will be meaningless.
If you follow a healthy eating regimen with a diet rich in nutritious vegetables and fruits, coupled with lifestyle changes that include good nutrition, hydration, regular exercise, stress management, relaxation and positive motivation, you can prevent many diseases, and even reverse a degenerative medical condition.
The best way to get the nutrients from fruits and vegetables is by juicing. My juicing formula will help return your body to a vibrant state of excellent health in a relatively short period of time. It would also keep you in top physical, mental and emotional shape, filled with energy for the rest of your life, provided you continue to follow the simple life-enhancing changes embedded in the six pillars of healthy living.
Why Juicing?
· Juices are loaded with vitamins, minerals, and phytonutrients that are easily assimilated within fifteen minutes of drinking. The juice is quickly distributed throughout the body to build, heal, repair and restore optimum health.
· Juices cleanse your blood, which is your lifeline. Clean blood loaded with nutrients will ensure a healthy, long life.
· Juicing helps to pre-digest food so that it can be easily absorbed by the body.
· Juicing removes indigestible fiber. If you eat a carrot, you may only get 1% of the beta-carotene, but if you juice, you will assimilate 100% of the important beta-carotene.
· Juicing allows you to get more of the nutrients your body needs, since it’s unlikely you can eat several pounds of fruits and vegetables daily.
· Fresh juices are a tremendous source of enzymes. Enzymes are your body’s workforce that facilitates digestion, absorption, conversion of food into body tissue, and production of energy at the cellular level.
· Store-brand juice is pasteurized (heated to kill germs). Pasteurization also kills the beneficial natural enzymes found in fruits and vegetables. Additionally, water, corn syrup, sweetener and preservatives are added to these juices, thereby diminishing their nutritional value.
· Vegetable and fruit juices detoxify by acting like a liquid Drano that flushes dead cells out of your body and dissolves plaque buildup.
· Vegetable and fruit juicing helps to reduced cholesterol, dissolves clogged arteries, reduces the risk of heart attack, reduces blood pressure, dissolves kidney stones, cleanses liver, prevents cancers, increases energy and provides many other health benefits.
Eating natural foods by juicing is a nutritious way to get the whole food, pure and fresh, into our bodies. I discovered these healing powers by juicing selected fruits, vegetables and herbs after taking prescription drugs for hypertension that almost killed me. This miraculous juice combo is a “cure all,” a potent healer that will rid your body of toxins, normalize all bodily functions and return you to your true state of perfect health. To stay healthy, follow the lifestyle recommendations in this book. I encourage you to read the whole book to appreciate fully the life-changing information before getting into juicing.
Excerpt
“Then God Said, “I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food.” (Genesis 1:29)
Excerpt
“The more you eat God-made natural foods, the healthier you will become. On the other hand if you consistently eat man-made processed foods, you will develop sickness and disease because you are eating foods that were not designed to sustain your life.
Excerpt
“Health-conscious vegetarians and some nutritionists consider store-bought white bread as "dead bread.” Meals made from white flour are lifeless and nutrient-deficient. These foods don’t digest well and create digestive disorders such as constipation, heartburn, acid reflux, and contribute to high cholesterol and clogged arteries leading to high blood pressure and heart attack. Do you see the connection?”
Excerpt
"Based on the information presented, it is safe to assume that the cause of high blood pressure for most people is clogged arteries. Clogged arteries come from unhealthy diet and lifestyle. While anyone can develop high blood pressure, the following factors increase the risk of hypertension:
•Overweight or obesity—eating too much food
•Physically inactive—little or no exercise
•High salt consumption
•Low calcium, magnesium and potassium levels due to inadequate consumption of fruits and vegetables
•Excessive alcohol consumption
•Diabetes"
Excerpt
"Diabetes is primarily caused by a diet that is consistently high in carbohydrates,nutritional deficiencies, the pancreas producing insufficient insulin, and the cell receptors malfunctioning that leads to a rise in blood sugar levels"
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"Cancer is caused by low levels of oxygen in the blood, a weak immune system due to a diet devoid of vitamins and minerals, environmental toxins, and acidity in the body caused by diet of acidic foods"
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"Chemotherapy and radiation are toxic poisons that causes organ damage to your liver, kidneys, heart, lungs and creates an acidic environment favorable to cancer cells. This treatment also destroy your immune system, leaving you vulnerable to many diseases. This often leads to death because the treatment does not address the cause of the cancer. The root cause is poor diet and lifestyle"
“Remember disease simply means you are in dis-ease; you are not at ease with your body. You are out of balance; something is not functioning properly. And since you contributed to the condition, it is possible to find out its cause”.
Excerpt
"If your blood pressure is high, think of it as your “check engine” light coming on. It simply means that there is a blockage in your arteries and repair is needed somewhere in your body. If you decide to put a bandage on it in the hope that it will go away, it won’t go away, or it may go away, taking you along with it"
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"I can’t state it enough: High blood pressure, heart attack and stroke are preventable diseases, and the root cause is improper diet and poor lifestyle"
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"If we change our diet, along with exercise and emotional balance, our bodies can clean those clogged arteries".
Excerpt
"If you follow a healthy eating regimen with a diet rich in nutritious vegetables and fruits, coupled with lifestyle changes that include good nutrition, hydration, regular exercise, stress management, relaxation and positive motivation, you can prevent many diseases, and even reverse a degenerative medical condition"
Excerpt
"Vegetable and fruit juicing helps to reduced high cholesterol, dissolves clogged arteries, reduces the risk of heart attack, reduces blood pressure, dissolves kidney stones, cleanses liver, prevents cancers, increases energy and provides many other health benefits"
Excerpt
"The juicing solution has been a total remedy for me, my family and friends. Everyone in my family now has their own juice cocktail that they take daily. Juicing really works and is now a permanent routine in my household. My juice combo has produced real healing with no drugs and no side effects".
Excerpt
"Cayenne-Hot Pepper is a powerful medicinal and nutritional herb considered by many Herbalists, Natural Healers, and Naturopaths as the best, purest and most effective stimulant at the top of all herbs. It is the top carrier and catalyst used in herbal combinations because it helps to multiply the power of all other herbs. It helps by speeding up the delivery of nutrients throughout the body. It provides a high amount of Vitamins A, C, has the complete B vitamin complex. Pepper protects the heart with its rich nutrients and is very rich in organic calcium and potassium.
Excerpt
"The carrot is a complete nutritious vegetable that provides our body with essential enzymes, vitamins and minerals. It is a good source of fiber, vitamin B1, vitamin B2, vitamin B6, K, biotin, potassium, riboflavin, niacin, vitamins C, D, E, G, calcium, iron, phosphorus, carbohydrates, protein and calories".
Excerpt
"Papaya (pawpaw)is a tropical fruit rich in vitamins C, B, antioxidant, fiber, and phytonutrients such as carotenes, flavonoid, foliate, pantothenic acid, potassium and magnesium. These nutrients promote the health of the cardiovascular system and also provide protection against colon cancer. The fruit is also a rich source of the proteolytic enzymes, the chemicals that enables the digestion of protein. Papain is the most important enzymes in papaya. It’s usually extracted, dried and blended into powder for use as a digestive aid. Fresh juiced papaya is potent and provides the most health benefits".
The Amazing Discovery
"After several combinations, and more than a year of extensive research on the health benefits of specific vegetables, herbs and spices, I discovered a potent healing juice combo made up of ten ingredients. Additionally, I also discovered a juice combo made up of five healing fruits.
"The day I tasted the juice from the selected vegetables, fruits and herbs, I knew right away that I had developed something miraculous". I felt the power of the fresh juice and at that moment, my cells were celebrating. I felt like I had liberated them from a concentration camp. Soon after drinking the juice, I sweated, and after some time, I had a big flushing bowel movement. I felt like I had won a million-dollar health jackpot. I knew then that I was on my way to complete recovery".
The Results
"I bought a home blood pressure monitor and started seeing my BP numbers come down. When I had my blood pressure checked by a medical professional in the fall of 2007, the reading was 120/80. I almost fell off the chair. I have not seen that kind of reading for years. I also had a complete medical check-up and the amazing results showed that my cholesterol was back to normal; all minerals in my body were normal and all my body’s organs were functioning normally. Additionally, heartburn, palpitation, chest pain, stomach pains, digestive disorder, headache, H. Pylori bacteria and a host of other ailments had literally disappeared. I had lost 27 pounds and to this day have maintained my weight without going on a restrictive diet. I have more energy now than before and sleep like a baby every night. My current blood pressure maintains an average of 117/69. This was and is truly a miracle. I no longer take any medicine or supplements. I just drink my juice every day".
Miraculous Benefits
"As you continue to drink this juice, you will start noticing changes in your life. More energy, better sleep, less stress, positive outlook on life, weight loss, normal blood pressure and cholesterol levels, better digestion, good blood circulation, stronger immune system, normal bowel function, and all your bodily functions will start to respond positively and adjust to this new you. This change coming from the cellular level deep within you is profound and will add years to your life and life to your years".
Excerpt
“When you give your body the right nutrients, sickness and diseases will literally disappear because the body has miraculous healing powers and can take care of itself. God has given us all we need to stay healthy. It’s up to us to use what has been freely given to make this life’s journey joyful, fulfilling and spiritually uplifting. When your health is at risk, nothing else in your life matters, not the money, political, or social power you may have”
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"Let your food be your medicine. Take care of your health the natural way"
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